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Notes to Mindfulness Journal | Sage

Size Guide

Notes to Mindfulness Journal. Intelligent Change and Chelsea Kauai bring you the second edition of Notes to Mindfulness Journal. Designed for inner peace, creative self-expression, and gratitude practice, this journal is intended as a guided personal practice for cultivating self-consciousness and more moments of wonder.

The result of Intelligent Change x Chelsea Kauai collaboration is a mindfully designed guided journal that promotes self-awareness and self-growth for those new to journaling or anyone looking to implement this rewarding daily habit. This journal is intended to be a gentle reminder to journal.

Each daily prompt invites you to reflect on your gratitude; improves your self-awareness skills; and aligns your actions with your highest priorities and values. It also has plenty of space for free journaling; weekly and guided prompts to help you get started; and a habit tracker.

Key Features:

  • Dimensions: 15 x 21.1 x 2 cm (5.9″ x 8.3″ x 0.8″)
  • Weight: 390.1 g (13.8 oz)

We hope you’ll love our products as much as we do and are happy to replace, exchange or refund full priced items within 28 days

Please note that promotional, discounted and sale items are not refundable. However, you can return them for a credit note.