A guide to reclaiming your power, breaking free from attachment, and learning to love from a place of peace.
In Detached, relationship coach and bestselling author Sabrina Alexis Bendory offers a transformative roadmap for anyone caught in cycles of overthinking, self-sabotage, or seeking validation through others. Through practical insights and heartfelt wisdom, she helps you untangle emotional patterns, release fear, and reconnect with your true worth.
This empowering book isn’t about becoming cold or distant — it’s about becoming grounded, self-assured, and whole.
You’ll learn how to let go of what no longer serves you, regulate your emotions, and cultivate love without losing yourself.
Perfect for anyone ready to stop chasing, start choosing themselves, and attract relationships rooted in authenticity and self-trust.
Paperback | Self-Development & Mindfulness | Emotional Healing
Key Features:
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Weight: 450 g (8 oz)
- Dimensions: 20.3 x 12.7 x 2.5 cm (8 x 5 x 1 in)
- By Sabrina Alexis Bendory