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Chakras by Dr Ravi Ratan and Dr Minoo Ratan is a beautiful guide to understanding the chakra system through an Indian spiritual, metaphysical and tantric perspective. Written with years of practical experience, this book explores the subtle energy centres of the body and how they connect with physical wellbeing, emotional balance and spiritual growth.
Inside, you will discover how to work with universal and human energy, understand each chakra and its connection to the body, explore sacred mantras and meditations, and learn more about kundalini awakening, aromatherapy, crystals, mudras and yoga practices for chakra healing.
Perfect for anyone beginning their chakra journey or wanting to deepen their spiritual practice, this book is a thoughtful companion for meditation, energy healing, yoga rituals and mindful living.
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