This Is How You Heal Book

Name: This Is How You Heal Book
Brand: Thought Catalog
SKU: 9781949759440
Price: 45.95 AUD
Availability: InStock

$45.95

Size Guide

From the bestselling author of 101 Essays That Will Change the Way You Think, When You’re Ready, This Is How You Heal is a gentle guide to transformation, growth, and emotional renewal.

Through over 45 deeply moving essays, Brianna Wiest offers insight and compassion for those walking the path of healing. She reminds us that healing is not a single event, but a journey — one that begins when we choose to face our pain and rediscover the truth of who we are.

Each page invites you to release what no longer serves you, embrace your becoming, and find strength in your softness. A beautiful companion for those navigating change, heartbreak, or self-discovery, this book will help you open your heart to new beginnings and inner peace.

A thoughtful gift for anyone ready to heal and grow with intention.

Key Features:

Made in United States
Weight: 226.8 g (8 oz)
By Brianna Wiest

We hope you’ll love your Luna & Soul pieces as much as we do. But if something isn’t quite right, our easy returns process ensures you can shop with complete peace of mind.
We happily offer an exchange, replacement or full refund on all full-priced items returned within 28 days of purchase — provided they’re unworn, in original condition and have all tags attached.

Please note that sale items are not eligible for refunds, but they can be returned for a credit note to use on your next mindful purchase.

Our goal is to make sure you feel confident and supported in every step of your Luna & Soul journey.

All sizes are approximate and all lengths measured in centimetre (cm).

Please refer to individual product page for detailed information of specific style and their fit.

TOPS	XS	S		M		L		XL		XXL
EUR	34	36	38	40	42	44	46	48	50	52	54
AUS / UK	6	8	10	12	14	16	18	20	22	24	26
US	2	4		6		8		10		12
Bust cm	78 - 82	82 - 86	86 - 90	90 - 94	94 - 98	98 - 102	102 - 107	107 - 113	113 - 119	119 - 125	125 - 131
Waist cm	62 - 66	66 - 70	70 - 74	74 - 78	78 - 82.5	82.5 - 87.5	87.5 - 93	93 - 99	99 - 105	105 - 111	111 - 117.5
Low hip cm	86 - 90	90 - 94	94 - 97.5	97.5 - 100.5	105.5 - 103.5	103.5 - 106.5	106.5 - 110.5	110.5 - 115.5	115.5 - 120.5	120.5 - 125.5	125.5 -131

BOTTOMS	XS	S		M		L		XL		XXL
EUR	34	36	38	40	42	44	46	48	50	52	54
AUS / UK	6	8	10	12	14	16	18	20	22	24	26
US	2	4		6		8		10		12
Waist cm	62 - 66	66 - 70	70 - 74	74 - 78	78 - 82.5	82.5 - 87.5	87.5 - 93	93 - 99	99 - 105	105 - 111	111 - 117.5
Low hip cm	86 - 90	90 - 94	94 - 97.5	97.5 - 100.5	105.5 - 103.5	103.5 - 106.5	106.5 - 110.5	110.5 - 115.5	115.5 - 120.5	120.5 - 125.5	125.5 - 131
Inside leg length cm	78	78	78	78	78	78	78	78	78	78	78

BRAS	XS	S		M		L		XL		XXL
EUR	34	36	38	40	42	44	46	48	50	52	54
AUS / UK	6	8	10	12	14	16	18	20	22	24	26
US	2	4		6		8		10		12
Bust cm	78 - 82	82 - 86	86 - 90	90 - 94	94 - 98	98 - 102	102 - 107	107 - 113	113 - 119	119 - 125	125 - 131
Underbust	-62	63 - 67	68 - 72	73 - 77	78 - 82	83 - 87	88 - 92	93 - 97	98 - 102	103 - 107	104 - 108

Need help to find the best fit? Talk to our our Luna & Soul team

hello@lunaandsoul.com.au

Care Guide

Since we haven’t used any chemical toxins we recommend treating our garments with a little extra care. All our garments can be washed with similar colours at 30 degrees. They don’t like to be soaked, tumble dried or bleached. You may iron them on a low heat. Please do not dry clean.

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This Is How You Heal Book

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