The Mountain Is You

Name: The Mountain Is You
Brand: Thought Catalog
SKU: 9781949759228
Price: 45.95 AUD
Availability: InStock

$45.95

Size Guide

Transforming self-sabotage into self-mastery. This book is about self-sabotage. Why we do it, when we do it, and how to stop doing it - for good.

Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.

For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. Paperback book, motivation, encouragement, growth.

Key Features:

Made in United States
362.87 g (12.8 oz)
By Brianna Wiest

We hope you’ll love your Luna & Soul pieces as much as we do. But if something isn’t quite right, our easy returns process ensures you can shop with complete peace of mind.
We happily offer an exchange, replacement or full refund on all full-priced items returned within 28 days of purchase — provided they’re unworn, in original condition and have all tags attached.

Please note that sale items are not eligible for refunds, but they can be returned for a credit note to use on your next mindful purchase.

Our goal is to make sure you feel confident and supported in every step of your Luna & Soul journey.

All sizes are approximate and all lengths measured in centimetre (cm).

Please refer to individual product page for detailed information of specific style and their fit.

TOPS	XS	S		M		L		XL		XXL
EUR	34	36	38	40	42	44	46	48	50	52	54
AUS / UK	6	8	10	12	14	16	18	20	22	24	26
US	2	4		6		8		10		12
Bust cm	78 - 82	82 - 86	86 - 90	90 - 94	94 - 98	98 - 102	102 - 107	107 - 113	113 - 119	119 - 125	125 - 131
Waist cm	62 - 66	66 - 70	70 - 74	74 - 78	78 - 82.5	82.5 - 87.5	87.5 - 93	93 - 99	99 - 105	105 - 111	111 - 117.5
Low hip cm	86 - 90	90 - 94	94 - 97.5	97.5 - 100.5	105.5 - 103.5	103.5 - 106.5	106.5 - 110.5	110.5 - 115.5	115.5 - 120.5	120.5 - 125.5	125.5 -131

BOTTOMS	XS	S		M		L		XL		XXL
EUR	34	36	38	40	42	44	46	48	50	52	54
AUS / UK	6	8	10	12	14	16	18	20	22	24	26
US	2	4		6		8		10		12
Waist cm	62 - 66	66 - 70	70 - 74	74 - 78	78 - 82.5	82.5 - 87.5	87.5 - 93	93 - 99	99 - 105	105 - 111	111 - 117.5
Low hip cm	86 - 90	90 - 94	94 - 97.5	97.5 - 100.5	105.5 - 103.5	103.5 - 106.5	106.5 - 110.5	110.5 - 115.5	115.5 - 120.5	120.5 - 125.5	125.5 - 131
Inside leg length cm	78	78	78	78	78	78	78	78	78	78	78

BRAS	XS	S		M		L		XL		XXL
EUR	34	36	38	40	42	44	46	48	50	52	54
AUS / UK	6	8	10	12	14	16	18	20	22	24	26
US	2	4		6		8		10		12
Bust cm	78 - 82	82 - 86	86 - 90	90 - 94	94 - 98	98 - 102	102 - 107	107 - 113	113 - 119	119 - 125	125 - 131
Underbust	-62	63 - 67	68 - 72	73 - 77	78 - 82	83 - 87	88 - 92	93 - 97	98 - 102	103 - 107	104 - 108

Need help to find the best fit? Talk to our our Luna & Soul team

hello@lunaandsoul.com.au

Care Guide

Since we haven’t used any chemical toxins we recommend treating our garments with a little extra care. All our garments can be washed with similar colours at 30 degrees. They don’t like to be soaked, tumble dried or bleached. You may iron them on a low heat. Please do not dry clean.

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The Mountain Is You

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