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A Hug in a Book

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A pocket-sized self-care book with 5, 15 and 30-minute rituals, activities and affirmations from hit Instagram account @MySelfLoveSupply - Over 3 million fans

What if all it took to improve each day was 5 minutes?

From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes.

Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.2

We hope you’ll love your Luna & Soul pieces as much as we do. But if something isn’t quite right, our easy returns process ensures you can shop with complete peace of mind.
We happily offer an exchange, replacement or full refund on all full-priced items returned within 28 days of purchase — provided they’re unworn, in original condition and have all tags attached.

Please note that sale items are not eligible for refunds, but they can be returned for a credit note to use on your next mindful purchase.

Our goal is to make sure you feel confident and supported in every step of your Luna & Soul journey.

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