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101 Tiny Changes to Brighten Your Day is a friendly book of tips on how to look after yourself and your mental health, in an age where we too often forget to pause and take a breath.
For anyone with anxiety issues, those who struggle to prioritise their own mental health over catching up on emails and social media, or those looking for a bit of encouragement, these small tips will help you shine again.
With small actions, you can make a big improvement to your well-being -whether it's making your phone a source of positivity instead of stress, engaging in habits that make you feel healthier and more positive, or preparing for darker days. Ailbhe Malone's simple tips combine with witty illustrations from Naoise Dolan to create a resource you'll dip into whenever you need a helping hand.
A totem for your bedside table, backpack, or to give to a friend in need, this book believes that you're worth looking after, even when you don't.
We hope you’ll love your Luna & Soul pieces as much as we do. But if something isn’t quite right, our easy returns process ensures you can shop with complete peace of mind.
We happily offer an exchange, replacement or full refund on all full-priced items returned within 28 days of purchase — provided they’re unworn, in original condition and have all tags attached.
Please note that sale items are not eligible for refunds, but they can be returned for a credit note to use on your next mindful purchase.
Our goal is to make sure you feel confident and supported in every step of your Luna & Soul journey.
