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February 07, 2022 1 min read

Roll & Release tension away 

Join us for a free Roll & Release Class at South Melbourne Market and say bye-bye to aches and tension in your body. 

During this class you will learn a variety of fascial release techniques and work into all your tight spots, releasing the tensions in your neck, shoulder, back and hips.

This class is a great way to improve flexibility, release stress and improve blood flow - especially those that suffer from back pain, limited mobility and tight hips.

After this class, you will feel free, relaxed and happy. 

Suitable for all levels

BYO yoga mat and water bottle. Please note: You will be unable to participate without your own yoga mat.

This event is held in accordance with current COVID-19-restrictions. Please stay home if you feel unwell.

Melbourne weather can turn unexpectedly. Cancellations may need to occur at any time up to or during the class.

Meet on the grassed area of Cecil Street, between Coventry and York Streets.

Book your mat here

Location: Cecil Street

Date: Sunday, 27 March 

Time: 9.30am - 10.30am

Cost: Free