{"product_id":"mindful-journal-guided-wellness-gratitude-luna-and-soul","title":"Mindful Journal","description":"\u003cp\u003e\u003cspan\u003eThe Mindful Journal is a beautifully crafted guided journal designed to nurture personal growth, wellbeing and a more intentional connection with everyday life. Through thoughtful weekly prompts and reflections, it encourages you to notice what brings you joy, recognise areas you would like to improve and appreciate the qualities that make you uniquely you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach week creates space to reflect on the people, experiences and ideas that inspire you while gently turning your attention toward future dreams and goals. Gratitude prompts encourage a more positive perspective, while the combination of planning, habit tracking and reflection helps you stay connected to what truly matters.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBeyond journalling, this thoughtful format brings together a monthly review, weekly planning and habit tracking, daily wellness and goal planning, a self-care plan and a health symptom tracker. With 160 undated pages, you can begin whenever the time feels right and move through the journal at your own pace.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFinished with a soft suede hard cover, elegant gold foil stamping and two ribbon bookmarks, the Mindful Journal feels as beautiful as the ritual it is designed to support. A meaningful tool for self-discovery, positivity and personal growth, it also makes a thoughtful mindful gift for someone beginning a new chapter.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"artifact-docx-preview_heading2\"\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"artifact-docx-preview_listbullet artifact-docx-preview-num-1-0\"\u003e\u003cspan\u003e160 undated pages \/ 80 sheets\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"artifact-docx-preview_listbullet artifact-docx-preview-num-1-0\"\u003e\u003cspan\u003eMonthly review\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"artifact-docx-preview_listbullet artifact-docx-preview-num-1-0\"\u003e\u003cspan\u003eWeekly planning and habit tracking\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"artifact-docx-preview_listbullet artifact-docx-preview-num-1-0\"\u003e\u003cspan\u003eDaily wellness and goal planner\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"artifact-docx-preview_listbullet artifact-docx-preview-num-1-0\"\u003e\u003cspan\u003eSelf-care plan\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"artifact-docx-preview_listbullet artifact-docx-preview-num-1-0\"\u003e\u003cspan\u003eHealth symptom tracker\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"artifact-docx-preview_listbullet artifact-docx-preview-num-1-0\"\u003e\u003cspan\u003eWeekly gratitude prompts and reflections\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"artifact-docx-preview_listbullet artifact-docx-preview-num-1-0\"\u003e\u003cspan\u003eDesigned as a tool for self-discovery and personal growth\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"artifact-docx-preview_listbullet artifact-docx-preview-num-1-0\"\u003e\u003cspan\u003e2 ribbon bookmarks\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"artifact-docx-preview_listbullet artifact-docx-preview-num-1-0\"\u003e\u003cspan\u003eSuede hard cover with gold foil stamping\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"artifact-docx-preview_listbullet artifact-docx-preview-num-1-0\"\u003e\u003cspan\u003eSize: 160 x 197 mm\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Myga Eco","offers":[{"title":"Default Title","offer_id":41677522501730,"sku":"RY2051","price":40.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0013\/5377\/7250\/files\/luna-and-soul-mindful-journal-rose-suede-front.jpg?v=1789450331","url":"https:\/\/www.lunaandsoul.com.au\/products\/mindful-journal-guided-wellness-gratitude-luna-and-soul","provider":"Luna \u0026 Soul","version":"1.0","type":"link"}